Travel Time Calculator
Travel time is distance divided by average speed, plus every stop you plan to make. A 560 mile trip at a 60 mph average is 9 h 20 min of driving, and with two 30 minute stops the door to door total is 10 h 20 min, which fixes both the arrival clock and the latest departure.
Enter up to three legs, each with its own distance and average speed, then add your planned stops. The tool returns driving time, door to door time, the arrival on the origin clock and the destination clock, the latest departure for a fixed arrival, and a check against the FMCSA hour limits for commercial drivers.
Enter a negative zone shift when the destination clock is behind the origin. A positive shift means the destination clock reads later, for example Pacific to Mountain time.
| Total distance | |
| Driving time | |
| Time in stops | |
| Door to door total | |
| Arrival, origin clock | |
| Arrival, destination clock | |
| Latest departure for the required arrival | |
| Average speed for the whole trip | |
| 30 minute break after 8 driving hours | |
| Against the 11 hour driving limit | |
| Against the 14 hour on duty window | |
| Leg by leg | |
FMCSA hour limits under 49 CFR 395.3 apply to property carrying drivers in interstate commerce, with the revised provisions effective September 29, 2020. Everything runs in your browser and nothing you type is uploaded or stored.
Enter the distance, an average speed and your stops to get driving time, door to door time, the arrival on both clocks, the latest departure for a fixed arrival, and a check against commercial driving hour limits.
Key takeaways
- Driving time is distance over average speed, and stops add their full length on top before any deadline math.
- Add legs in hours, never speeds: 300 miles at 60 plus 300 at 30 is a 40 mph trip, not a 45 mph one.
- Carry the trip on the origin clock and shift the arrival once, then quote the destination clock.
- Commercial drivers also face the FMCSA 11 hour driving limit, the 14 hour window and a 30 minute break after 8 cumulative hours of driving, effective September 29, 2020.
On this page
- Distance, speed and the one number every plan hinges on
- Adding stops without losing count of the clock
- Multi-leg trips: add the times, never the speeds
- Crossing time zones: which clock does the arrival belong to
- Working backward from a fixed arrival time
- Commercial driving: 11 hours, the 14 hour window and the 30 minute break
- What real travel looks like: commute and safety data
- Building a plan you can drive
Distance, speed and the one number every plan hinges on
Every travel time question starts with one division: distance divided by average speed. The word that matters is average. A 560 mile highway leg posted at 70 mph is not a 560 ÷ 70 trip, because ramps, towns, traffic and weather pull the average down from the limit. Pick an average speed you have seen on that route, not the number on the sign, and the rest of the plan holds together.
| Distance | Average speed | Driving time |
|---|---|---|
| 350 miles | 50 mph | 7 h 0 min |
| 442 miles | 55 mph | 8 h 2 min |
| 430 miles | 60 mph | 7 h 10 min |
| 500 miles | 55 mph | 9 h 5 min |
| 750 miles | 65 mph | 11 h 32 min |
The same formula runs backward. If a leg took 8 hours 2 minutes over 442 miles, the average speed was 55 mph, and that measured number is a far better input for the next trip than any guess. Keep one figure per route type: interstate, two lane, and city, because a blended average hides exactly the variation that ruins arrival estimates.
Adding stops without losing count of the clock
Stops are where door to door time drifts away from driving time. Fuel, food, restroom breaks and the walk from the parking spot all count, and each one adds its full length to the elapsed total even though the odometer does not move. The honest way to plan is to name the stops, give each a length, and add them to the driving figure.
| Planned stops on the 560 mile trip | Stop time | Door to door total |
|---|---|---|
| None | 0 | 9 h 20 min |
| One fuel stop | 15 min | 9 h 35 min |
| Two stops of 30 minutes | 1 h 0 min | 10 h 20 min |
| Two stops plus a 45 minute meal | 1 h 45 min | 11 h 5 min |
| Three stops of 30 minutes | 1 h 30 min | 10 h 50 min |
Two habits keep this table honest. First, count the stop from the moment the wheels stop turning, not from the moment you decide to stop. Second, on any drive past about three hours, assume at least one stop you did not plan, because bathroom and fuel needs do not consult the itinerary. A plan with zero slack is a plan that arrives late.
Multi-leg trips: add the times, never the speeds
A trip with distinct legs must be summed leg by leg, because averaging the speeds of the legs produces a wrong answer whenever the legs differ. The workable rule is to convert each leg to hours first and add hours, not to average the mph figures.
| Leg | Distance | Average speed | Leg time |
|---|---|---|---|
| Portland, OR to Boise, ID | 430 miles | 60 mph | 7 h 10 min |
| Boise, ID to Twin Falls, ID | 130 miles | 60 mph | 2 h 10 min |
| Total | 560 miles | 60 mph | 9 h 20 min |
When the legs differ in speed the trap shows itself. Drive 300 miles at 60 mph and then 300 miles at 30 mph and the total is 600 miles in 15 hours, which is 40 mph for the trip, not the 45 mph a naive average of the two speeds suggests. The weighted mean, total distance over total time, is the only average that survives contact with arithmetic, and it is what the calculator computes.
Crossing time zones: which clock does the arrival belong to
Time zones do not change how long a trip takes, but they change what the arrival clock says, and that is the number people write down. The clean method is to carry the whole plan on the origin clock, then shift the arrival once, by the offset between destination and origin. Moving east adds hours, moving west subtracts them, and daylight saving boundaries can add or remove one more hour on particular dates.
| Route direction | Offset | 17:20 origin arrival reads |
|---|---|---|
| Pacific to Mountain | 1 hour later | 18:20 |
| Pacific to Central | 2 hours later | 19:20 |
| Eastern to Pacific | 3 hours earlier | 14:20 |
| Mountain to Eastern | 2 hours later | 19:20 |
The example trip from Portland to Twin Falls crosses from Pacific into Mountain time, so a 07:00 departure that lands 10 hours 20 minutes later arrives at 17:20 on the Pacific clock and 18:20 on the local one. Quoting 17:20 to someone standing in Twin Falls is a promise that is an hour late, which is why the tool reports the arrival on both clocks.
Working backward from a fixed arrival time
Half of real trip planning starts from the other end: a meeting at 18:00, a hotel check in, a ferry that leaves once a day. The arithmetic reverses cleanly. Take the required arrival, shift it onto the origin clock, subtract the full door to door elapsed time, and the result is the latest departure. Anything that lengthens the trip, traffic, a longer meal, a second fuel stop, moves that departure earlier by exactly the same amount.
| Required arrival, destination clock | Elapsed 10 h 20 min | Latest departure, origin clock |
|---|---|---|
| 18:00 Mountain | same trip | 06:40 Pacific |
| 12:00 Mountain | same trip | 00:40 Pacific |
| 09:00 Mountain | same trip | 21:40 Pacific, the day before |
The last row is the one worth staring at. An early morning deadline on a long trip pushes the departure into the previous evening, and the correct response is to plan an overnight stop, not a night of driving. For commercial drivers that decision is not a preference at all, because the hour rules in the next section cap how the night can be used.
Commercial driving: 11 hours, the 14 hour window and the 30 minute break
Driving a commercial motor vehicle in interstate commerce adds federal hour limits on top of the arithmetic. Under the FMCSA summary of hours of service regulations, which consolidates 49 CFR 395.3 as amended by the final rule published June 1, 2020 and effective September 29, 2020, a property carrying driver may drive at most 11 hours after 10 consecutive hours off duty, may not drive beyond the 14th consecutive hour after coming on duty, and must take a 30 minute break when 8 cumulative hours of driving pass without one. The agency's driver guide, updated in April 2022, walks the same rules through worked examples.
| FMCSA rule | Limit | The 500 mile trip at 55 mph |
|---|---|---|
| 11 hour driving limit | 11 h driving | 9 h 5 min driven, 1 h 55 min left |
| 14 hour window | 14 h on duty | 9 h 35 min with the break, 4 h 25 min left |
| 30 minute break | after 8 cumulative h driving | required once, at the 8 hour mark |
| Reset before the next shift | 10 consecutive h off duty | any leftover driving waits for the reset |
The 750 mile row from the first table shows why distance alone is not a plan: 11 hours 32 minutes at 65 mph exceeds the 11 hour driving limit by 32 minutes, so a solo driver cannot complete it in one shift no matter how early the day starts. The trip needs a second duty period after 10 hours off, a team split, or a shorter route, and the 14 hour window caps the whole shift even before the driving cap bites.
What real travel looks like: commute and safety data
Public data puts useful bounds on the inputs. The Census Bureau's American Community Survey commuting summary reports a mean one way travel time to work of 27.2 minutes in 2024, up from 26.8 minutes in 2023, and that figure blends every mode and every kind of traffic. The Bureau of Labor Statistics' American Time Use Survey 2024 results, released in June 2025, put full time workers at an average of 8.4 hours of work on weekdays they worked, which caps how much driving most people can stack around a job.
| Reference point | Figure | Source and year |
|---|---|---|
| Mean one way commute, US workers | 27.2 min | Census ACS 1 year estimates, 2024 |
| Work hours on weekdays worked | 8.4 h | BLS American Time Use Survey, 2024 |
| Speeding related traffic deaths | 11,775 | NHTSA Traffic Safety Facts, 2023 data |
| Share of all traffic deaths in speeding crashes | 29 percent | NHTSA Traffic Safety Facts, 2023 data |
The divisions behind the first table are simple enough to check in your head: 560 / 60 = 9.33 hours of driving, and 500 / 55 = 9.09 hours, which is the 9 hours 5 minutes quoted above. The mixed speed case is the one that needs care, since 600 / 15 = 40 mph is the true trip average for the 60 mph and 30 mph legs.
The NHTSA figures, from the agency's speeding countermeasures material, are the reason the average speed input deserves respect rather than optimism: 11,775 deaths in speeding related crashes in 2023, 29 percent of all traffic fatalities that year. An arrival time saved by driving faster is borrowed against exactly that statistic.
Building a plan you can drive
A travel plan is a small chain of arithmetic and every link should be written down. Start with distances per leg, choose an average speed per leg from experience, add named stops with lengths, shift the arrival onto the destination clock, and only then compare against any deadline and read off the departure time. When the departure lands at an hour you would not choose to drive, add the margin at the departure end, not by inflating the average speed.
- Convert each leg to hours before adding, and quote the total in hours and minutes.
- Budget one unplanned stop on any drive past three hours.
- Shift the arrival once, destination clock, and say which clock you mean.
- For commercial trips, check driving hours, the 14 hour window and the 30 minute break before trusting the arrival time.
Run the numbers twice with two different average speeds, one normal and one slow. If the slow case still makes the deadline, the plan is sturdy; if it does not, the gap you just found is the conversation to have before the wheels roll.
Frequently asked questions
How do I figure travel time from distance and speed?
Divide distance by average speed. A 560 mile trip at a 60 mph average is 9.33 hours of driving, which is 9 hours 20 minutes. Every stop then adds its full length to that figure before you compare against a deadline.
How long does 500 miles take at 55 mph?
9 hours 5 minutes of driving, since 500 divided by 55 is 9.09 hours. Add at least one 30 minute stop for a door to door total near 9 hours 35 minutes.
What is the latest departure for an 18:00 arrival?
Subtract the door to door time from the required arrival, both on the origin clock. For the 560 mile example trip, 10 hours 20 minutes back from an 18:00 Mountain arrival is a 06:40 Pacific departure.
How do time zones change the arrival time?
They change the label, not the duration. Carry the trip on the origin clock and shift the arrival by the offset: driving east from Pacific into Mountain time turns a 17:20 arrival into 18:20 local.
Why not just average the speeds of my legs?
Because equal weights are wrong when the legs differ. Drive 300 miles at 60 mph and 300 miles at 30 mph and the trip average is 40 mph over 15 hours, not the 45 mph a plain average suggests. Add leg times, then divide total distance by total time.
What is the 11 hour rule for commercial drivers?
Per FMCSA hours of service rules effective September 29, 2020 under 49 CFR 395.3, a property carrying driver may drive at most 11 hours after 10 consecutive hours off duty, inside a 14 consecutive hour on duty window.
When is the 30 minute break required?
When 8 cumulative hours of driving pass without at least a 30 minute interruption, per the same FMCSA rule. On a 9 hour 20 minute driving day that is one required break at the 8 hour mark.
Can a solo driver legally do 750 miles in one day?
Not at a 65 mph average. That is 11 hours 32 minutes of driving, which exceeds the 11 hour driving limit by 32 minutes, so the trip needs a second duty period after 10 consecutive hours off duty, a team split, or a shorter route.
How much time should I budget for stops on a long drive?
Roughly 15 minutes per fuel stop and 30 minutes per meal, counted from the moment the wheels stop. On the 560 mile example, two 30 minute stops turn 9 hours 20 minutes of driving into 10 hours 20 minutes door to door.
How long is the average commute in the United States?
The mean one way travel time to work was 27.2 minutes in 2024 per the Census Bureau's American Community Survey, up from 26.8 minutes in 2023, across all modes of travel.
How many hours does a full time worker have for a long trip?
Fewer than it looks. BLS American Time Use Survey data for 2024 puts full time workers at 8.4 hours of work on weekdays worked, so a 10 hour driving day usually means a day off rather than an evening arrival.
Does driving faster save much time?
Less than it feels like. Lifting a 560 mile trip from 60 to 65 mph saves about 43 minutes, while speeding related crashes killed 11,775 people in the United States in 2023, 29 percent of all traffic deaths that year per NHTSA.
How does the calculator handle a trip that passes midnight?
Naturally. Departure and arrival are minute counts on a 24 hour clock, so a departure at 21:40 with 10 hours 20 minutes of travel reads 08:00 the next day, and the tool notes when the arrival crosses into the following date.
What average speed should I enter for an interstate trip?
Whatever you have measured on that route, not the posted limit. On open interstate many trips average 55 to 60 mph once ramps, towns and one stop are included, and a figure in that band produces arrival times that hold up.
Spotted a wrong number or a broken result?
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Fee schedules, rates and rules change without notice. Always confirm important figures with the official source before you rely on them.