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Sourdough Calculator

A 1,000 g flour loaf needs 200 g of starter, 700 g of water and 20 g of salt. At 20% starter and 70% water the true hydration is 72.7% and the dough weighs 1,920 g. Salt stays at 2% of the flour, and bulk fermentation at this ratio runs 4 to 6 hours near 76 degrees F.

Enter your flour weight and pick starter, water and salt percentages to get every ingredient in grams, plus the true hydration once the starter's own flour and water are counted.

By the Lelifi editors ·

Key takeaways

A 1,000 g flour loaf at 20% starter and 70% water1,000 g flour in the doughx 20% starter (1,000 x 0.20 = 200 g)x 70% water (1,000 x 0.70 = 700 g)x 2% salt (1,000 x 0.02 = 20 g)200 / 2 = 100 g flour inside the starter1,000 + 100 = 1,100 g total flour700 + 100 = 800 g total water800 / 1,100 = 0.727, or 72.7% true hydration= 1,920 g total dough
A 1,000 g flour loaf at 20% starter and 70% water: 200 g starter, 700 g water, 20 g salt, true hydration 72.7%.
Where the 1,920 g of dough comes from (true flour weight)1100 g800 gFlour (1100 g)Water (800 g)Salt (20 g)
The finished dough's 1,920 g breaks down into 1,100 g flour, 800 g water and 20 g salt once the starter is counted.
On this page
  1. Baker's percentages: everything is weighed against the flour
  2. Worked example: a 1,000 g flour loaf
  3. Starter percentage sets the clock
  4. Hydration: what the water percentage feels like
  5. Folds and the rhythm of bulk fermentation
  6. Temperature moves every number on the clock
  7. Common starter-math mistakes
  8. Why grams beat cups for sourdough

Baker's percentages: everything is weighed against the flour

Sourdough recipes are written in baker's percentages so they scale to any size. Flour is set to 100%, and every other ingredient is a percentage of the flour weight, not of the total dough. Water at 70% means 70 g of water for every 100 g of flour, no matter whether the loaf uses 500 g or 2,000 g of flour.

The three percentages that define a loaf are the starter share, the hydration and the salt. Standard ranges, consistent with the way published artisan recipes are written:

Because everything is proportional, doubling the loaf means doubling every gram. That is what makes the calculator on this page work: type the flour you have on hand, and the starter, water and salt follow.

Worked example: a 1,000 g flour loaf

Here is the full calculation for a standard country loaf: 1,000 g of flour, 20% starter, 70% water, 2% salt, all percentages of the flour weight:

The starter itself is roughly half flour and half water, so it is not an inert add-on. A 100% hydration starter contributes 200 / 2 = 100 g of flour and 100 g of water to the dough. That changes the real numbers:

This is the step most beginner recipes skip, and it matters when you compare two recipes side by side. A 70% loaf made with 20% starter is a wetter dough than a 70% loaf made with 10% starter.

Starter percentage sets the clock

The starter share is a throttle. More starter means more yeast cells in the dough, so bulk fermentation finishes sooner; less starter buys you a long, flavorful, schedule friendly ferment. Typical timings at a 75 degree F kitchen:

Starter (% of flour)Starter for 1,000 g flourTypical bulk fermentation
10%100 g8 to 12 hours (overnight builds)
15%150 g6 to 8 hours
20%200 g4 to 6 hours
25%250 g3 to 4 hours
30%300 g2.5 to 3.5 hours, flavor suffers

Cold kitchens need the higher end and warm kitchens the lower end. The clock is only a guide: bulk is done when the dough has risen 50% to 75% in a straight sided container and looks domed, airy and slightly jiggly. Time estimates come from the way experienced home baking sources describe fermentation at room temperature, and your own dough is the authority.

Hydration: what the water percentage feels like

Hydration decides how the dough handles and how the crumb opens. These are the working bands:

Hydration (true)Dough characterCrumb
65% to 68%Firm, easy to shape, little stickinessDense, even, sandwich style
70% to 74%Tacky, needs folds to build strengthOpen and irregular, the classic sourdough look
76% to 80%Slack and sticky, wet hands or tools requiredWildly open crumb, wild holes, for practiced hands

A useful reference point: the same 1,000 g loaf at 75% hydration takes 1,000 x 0.75 = 750 g of water from the mix, and with 20% starter the true hydration climbs to (750 + 100) / 1,100 = 77.3%. Every 5 points of hydration is about 50 g of water on a 1,000 g flour loaf, which is a noticeable change in stickiness.

Remember that flour brand matters too: some bread flours absorb 2 or 3 points more water than all purpose. If a new bag of flour makes the dough feel loose, hold back 20 to 30 g of the water until you see how it behaves.

Folds and the rhythm of bulk fermentation

Mixed sourdough is weak; folded sourdough is strong. Instead of kneading, you build strength with stretch and folds during the first half of bulk. A typical schedule for the 1,000 g loaf:

ClockStep
0:00Mix flour, water, starter and salt; rest 30 minutes
0:30Stretch and fold set 1 (4 folds, under a minute)
1:00Stretch and fold set 2
1:30Stretch and fold set 3 (skip set 4 if the dough already feels springy)
1:30 to 5:30Undisturbed bulk until the dough grows 50% to 75%
5:30 to 6:00Pre-shape, bench rest 20 to 30 minutes, final shape
NightCold retard in the fridge 8 to 16 hours

Salt slows fermentation slightly and tightens the gluten, which is why it goes in with everything else rather than after. Two folds are enough at 65% hydration; wetter doughs benefit from the full four sets. Fold, do not knead: the goal is to stretch the gluten without tearing the gas bubbles the starter has made.

Temperature moves every number on the clock

Fermentation speed roughly doubles for every 15 degrees F of warmth in the bread range. The same dough that bulks in 5 hours at 78 degrees F can take 9 or 10 hours at 65 degrees F. Three practical adjustments:

A cheap instant read thermometer takes the guesswork out: aim for finished dough temperature near 76 to 78 degrees F. Dough temperature is a better predictor of bulk time than room temperature, because the dough is what is fermenting.

Common starter-math mistakes

Most sourdough disappointments trace back to one of five arithmetic slips, and all five are easy to catch:

A pocket check that catches most errors: starter plus water plus salt should come to roughly 92% of the flour weight for a standard 20/70/2 recipe, because 20 + 70 + 2 = 92%. If your gram totals do not line up with that share, one of the five mistakes above is hiding in the bowl.

Why grams beat cups for sourdough

Volume measures are the enemy of consistent bread. A cup of flour can weigh anywhere from about 120 g scooped light to 160 g packed in, a 30% swing. On a recipe calling for 4 cups, that is the difference between 480 g and 640 g of flour, which silently turns a 70% dough into something near 55% or 90%.

Weight removes the guesswork because 1,000 g of flour is 1,000 g of flour in every kitchen. For reference, the USDA's FoodData Central database lists standard weights per household measure for flour, water, sugar and salt, and King Arthur Baking publishes a weight chart that most American recipes agree with. A $15 kitchen scale and the calculator on this page will do more for your loaves than any new Dutch oven.

Starter is the ingredient people most often measure by eye, and it is the one that sets your whole schedule. Weigh it: 200 g means 200 g, and the fermentation clock on this page holds.

Frequently asked questions

How much starter should I use for sourdough?

Most recipes use 15% to 25% of the flour weight. At 20%, a 1,000 g flour loaf needs 1,000 x 0.20 = 200 g of active starter, and bulk fermentation at room temperature takes about 4 to 6 hours.

How much starter for 500 g of flour?

At 20%: 500 x 0.20 = 100 g of starter, 350 g of water and 10 g of salt. That makes a loaf of about 960 g.

What does 70% hydration mean in sourdough?

It means 70 g of water for every 100 g of flour. A recipe with 1,000 g flour, 700 g water from the mix and a 100% hydration starter is wetter than it looks, because the starter adds another 100 g of water, so the true hydration is 800 / 1,100 = 72.7%.

How do I calculate baker's percentages?

Set flour to 100% and express every other ingredient as a percentage of the flour weight. For 1,000 g flour: 70% water is 700 g, 2% salt is 20 g, 20% starter is 200 g.

How much salt in a sourdough loaf?

Almost always 1.8% to 2.2% of the flour weight. A 1,000 g flour loaf at 2% takes 1,000 x 0.02 = 20 g of salt, about 4 teaspoons.

How long does bulk fermentation take at 20% starter?

Roughly 4 to 6 hours at 75 to 78 degrees F, longer in a cool kitchen. The dough is ready when it has grown about 50% to 75% and looks domed and jiggly, not when the clock says so.

What is a stretch and fold schedule?

After mixing, rest the dough 30 minutes, then do 3 or 4 sets of stretch and folds, one set every 30 minutes, then leave it alone to finish bulk. Each set takes under a minute.

How do I feed starter to have enough for baking?

To have 200 g of ripe starter, feed 100 g of starter, 100 g of flour and 100 g of water; it triples in about 4 to 6 hours at room temperature and is ready when it peaks.

Does a stiffer starter (less water) change the math?

Yes. A 50% hydration starter holds half as much water as flour, so 200 g of it carries about 67 g of water instead of 100 g, and the true hydration of the loaf drops by roughly 3 percentage points.

How much does a typical sourdough loaf weigh?

The 1,000 g flour example bakes into 1,920 g of dough, which loses about 10% to 15% of its weight in the oven, leaving a finished loaf near 1,650 to 1,730 g.

Can I use cups instead of grams for sourdough?

You can, but flour varies from about 120 g to 160 g per cup depending on how you scoop, a swing of 30% that ruins hydration. Weighing flour, water and starter in grams is the single biggest upgrade to sourdough consistency.

What if my kitchen is colder than 70 degrees F?

Fermentation slows sharply below 68 degrees F. Either give bulk 2 to 4 more hours, or raise the starter share toward 25% to 30% of the flour to speed things up.

How much starter is too much?

Above about 30% of the flour weight the dough ferments so fast that flavor has no time to build, and the crumb turns sour and weak. Keep everyday loaves in the 15% to 25% band.

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